Transform yourself by learning how to incorporate the eternal principles of Ayurveda into your life in simple, effective ways. This ancient health system or ‘science of life’, teaches you the best foods to eat for your body type, the most effective ways to lose weight, how to boost your energy levels and how to prevent and manage disease. Enjoy daily treatments as well as yoga and meditation to purify and rejuvenate your body, mind and spirit.
Commencing 17th March 2020, this amazing 15-day healing journey takes place in the highly accredited Kairali Ayurvedic Healing Village in Kerala, ‘the home of Ayurveda’. Join us for a well-deserved break where you are totally cared for, from the minute you arrive in India until you depart.
This retreat provides a wonderful life-changing opportunity.
And please note – there are many choices available if you would like to add some of India’s wonderful sights either before or after the retreat. Please speak with us about this, we are happy to assist you.
Your package includes –
Welcome-drink on Arrival
Accommodation in uniquely designed Deluxe Villas
All vegetarian Meals (breakfast, lunch and dinner)
Daily massage and steam bath on all days except one. On this day, a shirodhara treatment is included. Other treatments available under instruction from your ayurvedic doctor
Juice or Herbal tea after every treatment
Unlimited supply of herbal-water + 1 bottle of mineral water per day
Morning yoga class each day
Evening meditation class each day
Lectures on Ayurveda and yoga
Ayurvedic cooking Demonstrations
Village Walks
Use of Swimming Pool, Gym, Library & all Indoor & Outdoor facilities,
